Quinoa Crusted Chicken.
Hello everybody, I hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, quinoa crusted chicken. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Quinoa Crusted Chicken is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it's quick, it tastes delicious. Quinoa Crusted Chicken is something which I've loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must first prepare a few components. You can cook quinoa crusted chicken using 5 ingredients and 3 steps. Here is how you cook it.
Ingredients Quinoa Crusted Chicken:
- Prepare 150 g for cooked, cooled quinoa.
- Give 2 for chicken breasts.
- Need 5 tbsp of wholemeal flour (or gluten-free).
- Require 1 for egg beaten.
- You need - Salt and pepper.
Quinoa Crusted Chicken how to cook:
- Lightly grease a baking tray with olive oil and pre-heat the oven to 200°C..
- Place the cooked quinoa on a plate and the flour on a second plate. Put the beaten egg into a wide bowl. Season the flour with salt and pepper, then roll the chicken breasts in the flour..
- Dip the floured chicken breasts in the beaten egg, then coat them thickly with the quinoa. Make sure all of the chicken is well coated. Place the chicken breasts on the greased baking tray. Bake in the oven for 20 min.
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