How to Prepare Speedy Keto Stuffed Chicken Marinara





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Keto Stuffed Chicken Marinara.

Keto Stuffed Chicken Marinara

Hello everybody, it's me again, Dan, welcome to our recipe page. Today, we're going to prepare a distinctive dish, keto stuffed chicken marinara. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Keto Stuffed Chicken Marinara is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They're fine and they look fantastic. Keto Stuffed Chicken Marinara is something which I have loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can have keto stuffed chicken marinara using 13 ingredients and 6 steps. Here is how you can achieve that.

Ingredients requirements - Keto Stuffed Chicken Marinara:

  1. Prepare 4 for medium chicken breast.
  2. Require 1/2 cup - almond flour.
  3. Provide 1/2 cup finely grated hard cheese.
  4. Prepare 2 - eggs.
  5. Require 2 for spring onions.
  6. You need leaves few parsley.
  7. Prepare 150 g for ricotta cheese.
  8. Prepare 3 tbsp of olive oil.
  9. Prepare 250 g of grated mozzarella.
  10. Need 400 g of marinara sauce.
  11. You need 1 tbsp of dried herbs mix.
  12. Give 6 fresh basil leaves, finely chopped to garnish.
  13. Prepare Salt and pepper.





Keto Stuffed Chicken Marinara how to cook:

  1. Chop the spring onions and parsley finely and mix it with the ricotta cheese.
  2. Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed..
  3. Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork..
  4. Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs..
  5. Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side..
  6. Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil..

So that is going to wrap this up for this special food keto stuffed chicken marinara recipe. Thanks so much for reading. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!